Elite Ladies Kickboxing
Discover Elite Ladies Kickboxing, where women of all abilities can build confidence, improve fitness and feel stronger in a fun, supportive, ladies-only environment.
What is ELK?
ELK stands for Elite Ladies Kickboxing, a ladies-only community where women come together to get fit, build confidence, learn new skills, and support one another.
Our classes are welcoming, fun, and suitable for all abilities. Whether you're a complete beginner or returning to fitness, you'll find a supportive environment where you can challenge yourself, make new friends, and leave every session feeling stronger than when you arrived.
Our Vision
Real stories from the ladies of ELK
"I love the community...the friendships I have made...as I've got fit and strong."
"It has been beyond any expectations...it's been brilliant!"
Frequently Asked Questions
What are the classes like?
Our classes are fun, supportive and inclusive. The classes consist of a warm up, drills, and a cool down. Our juniors classes also include a ‘Mat chat’ where we discuss our current life-skill, topics include kindness, respect, positive habits for success, and personal achievement.
What ages do you teach?
We have juniors classes for boys and girls ages 5 to 13, Teens classes for boys and girls ages 12 to 18, and Ladies only classes for adult women. We take teenage girls in our ladies classes if there isn’t a teens class in the area. There is absolutely no upper age limit in our ladies classes!
What should I wear?
Wear comfortable clothes that you can move in. Most students wear a t-shirt and shorts/leggings/joggers. We train barefoot in our juniors classes.
What should I bring?
All you need to bring is water.
Do I need any experience?
No experience is needed. Most of our students join us as complete beginners and they love it!
Do I need to be fit?
No! It’s a great way to get fitter! We have members of all fitness levels and we all work at our own pace.
Do you offer free trial classes?
We don’t offer free trial classes, but you can book a trial at your local club for a small fee (prices vary by area).
Where are your classes?
You can see all of our class locations here on our Locations Page
